Is the overwhelm of parenting your ASD child too much?

“It’s never the events of our lives, but the meaning we attach to the events …that shapes who we are today and who we’ll become tomorrow.” – Tony Robbins

Parenting a typical child is not for the feint of heart! Parenting an ASD child is another matter altogether. I spent a ridiculous amount of time suffering from shame, worry and “Mommy guilt.” I missed countless opportunities to enjoy being with my son, because my mind was consumed with endless negative thought-loops. That’s time I’ll never get back. It wasn’t until I was half-way into the ground that I realized I had the power to change this.

Ultimately, without self-awareness and effective tools to address negative mind chatter, new research (The Biology of Belief, Bruce Lipton, 2005) has proven that your subconscious mind will run your life, causing you to recreate negative thought-loops and patterns. Without even knowing it, you’re likely to live in a state of “fight or flight,” wreaking havoc on your health and family life. EFT, or Emotional Freedom Techniques (also known as “tapping,”) is the most efficient and effective tools I’ve found to shift your emotional state, and bring you closer to having power over negative thinking and overwhelm.

How EFT or “tapping” shifts your emotional state

EFT is simple and easy to do. Tapping with the fingertips on specific meridian endpoints while focusing on a negative event or physical sensation, helps to calm the amygdala, the “alarm centre” of your brain. The growing body of research on EFT is as surprising as it is conclusive — EFT works! (research here) As a Certified EFT Practitioner, I can help you by “rewiring” your brain to lessen emotional reactions to life’s stressors, and even reduce or eliminate negative mind-chatter. This means that you can live without being constantly “triggered,” and have your own customized toolkit to manage your stress when things get tough.

You can learn to thrive in the face of chaos!

EFT Sessions with Sue can put you back in the driver’s seat of your life, and give you the tools to manage your thoughts and emotions – rather than be managed by them.

To schedule a one-hour complementary session to experience the effectiveness of EFT for yourself, click here.

Is the overwhelm of parenting your ASD child too much?

“It’s never the events of our lives, but the meaning we attach to the events …that shapes who we are today and who we’ll become tomorrow.” – Tony Robbins

Parenting a typical child is not for the feint of heart! Parenting an ASD child is another matter altogether. I spent a ridiculous amount of time suffering from shame, worry and “Mommy guilt.” I missed countless opportunities to enjoy being with my son, because my mind was consumed with endless negative thought-loops. That’s time I’ll never get back. It wasn’t until I was half-way into the ground that I realized I had the power to change this.

Ultimately, without self-awareness and effective tools to address negative mind chatter, new research (The Biology of Belief, Bruce Lipton, 2005) has proven that your subconscious mind will run your life, causing you to recreate negative thought-loops and patterns. Without even knowing it, you’re likely to live in a state of “fight or flight,” wreaking havoc on your health and family life. EFT, or Emotional Freedom Techniques (also known as “tapping,”) is the most efficient and effective tools I’ve found to shift your emotional state, and bring you closer to having power over negative thinking and overwhelm.

How EFT or “tapping” shifts your emotional state

EFT is simple and easy to do. Tapping with the fingertips on specific meridian endpoints while focusing on a negative event or physical sensation, helps to calm the amygdala, the “alarm centre” of your brain. The growing body of research on EFT is as surprising as it is conclusive — EFT works! (research here) As a Certified EFT Practitioner, I can help you by “rewiring” your brain to lessen emotional reactions to life’s stressors, and even reduce or eliminate negative mind-chatter. This means that you can live without being constantly “triggered,” and have your own customized toolkit to manage your stress when things get tough.

You can learn to thrive in the face of chaos!

EFT Sessions with Sue can put you back in the driver’s seat of your life, and give you the tools to manage your thoughts and emotions – rather than be managed by them.

To schedule a one-hour complementary session to experience the effectiveness of EFT for yourself, click here.

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